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Counseling & Therapy for Women and Girls in Raleigh, NC
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Daily Archives: August 21, 2018

Diets, Eating Disorder & Donut Land-Counselor Kate-Counseling Services-Raleigh, NC

Diets, Eating Disorders & Donut Land, Oh My! (Part 1)

Eating DisordersBy Counselor KateAugust 21, 2018Leave a comment

For a lot of folks in eating disorder recovery (or recovery from diet culture), facing your “fear foods” can be revolutionary! If you’ve kept yourself from eating “cheat foods” or “fear foods” that incite feelings of guilt, shame, unworthiness, and failure, then it’s no wonder you might feel liberation and freedom when those same foods…

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