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Counselor Kate
Counseling & Therapy for Women and Girls in Raleigh, NC
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    • Photos of My Office
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    • Workshops
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  • Client Portal
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Daily Archives: November 6, 2018

Break Through Diet Culture Bullshit - counseling services raleigh - counselor kate

7 Questions to Break Through Diet Culture Bullshit

Diet Culture, Eating Disorders, UncategorizedBy Counselor KateNovember 6, 2018Leave a comment

It is SO confusing, emotionally draining, and time consuming to critically think about every single thing you read. Sometimes we have to turn it off. However, part of diet culture and eating disorder recovery is learning how to step back from the disordered food thoughts and analyze the information we consume. As you read websites,…

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