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Counselor Kate
Counseling & Therapy for Women and Girls in Raleigh, NC
Counselor Kate
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  • Home
  • About Kate
    • Photos of My Office
  • Services
    • Counseling
    • Workshops
    • Rates & Insurance
  • Contact
  • Client Portal
  • Blog
  • Resources

Monthly Archives: May 2021

10 Ways To Advocate For Your Mental Health Care

UncategorizedBy Counselor KateMay 17, 2021Leave a comment

Your mental health is important! Sometimes, we may hand over our care to someone like a family member or psychiatrist. In the moment, that may be important, but in the long run, it’s your responsibility. Too often I see clients defer their mental health healing to me as the “expert.” And while I have some…

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