Dive deeper into the journey to YOU.
Upcoming — Online Intuitive Eating Course
Go at your own pace with this 12-week online intuitive eating course. Choose to purchase a package of coaching sessions while you do the course to help you stay accountable and integrate what you’ve learned. Stay tuned for details!
Upcoming - Remove Stress with Somatic Experiencing
This online course highlights quick, effective strategies for moving tension and stuck emotions out of the body. Follow it up with a package of Somatic Experiencing focused sessions to more deeply integrate this work. Stay tuned for details!
